Tuesday, August 25, 2009
Eat Fit
Sara Shepard, one of our clients from 2007, has started a lovely company called EatFit. EatFit provides a whole list of services for healthy living. EatFit will work with you to achieve your health goals. They have certified Personal Fitness Chefs and Personal Trainers that provide meal delivery, in-home meal preparation, personal training, cooking classes, small dinner party catering, corporate nutrition seminars, individual healthy lifestyle programs and much more. Who doesn't want somebody else to do the cooking?! No more Stoffers or Dominos; Sara will get you back on track. Heck, she stuck to this program herself, and two years later, her wedding dress is too big! Looking for a way to de-stress your wedding planning and loose those last few pounds at the same time? Then this is the program for you!
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Sara cooked for my wife and I for a few weeks right after we had our first child.
Life was a lot easier since we had great tasting meals every night with no preparation and no clean up. I can't thank her enough for taking away the stress of deciding what to eat, shopping for food, preparing the food and then the clean up!
Since neither my wife nor I went to the gym much the first few weeks it was comforting to know that we were at least eating well.
The food Sara prepares is not only healthy but it tastes good too....and I'm a picky eater!
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